Best Cross Training Shoes For Women:

If you are looking for the best cross training shoes for women, then you have come to the right place. Over this article, we will be talking about cross-training activities, cross training tips, advises and most importantly look at some of the best shoes that you can buy out there. After you are done reading this article, you will hopefully be able to get a clear idea about cross training shoes and why they are so vital if you are willing to change to a better fitness lifestyle. You will also be able to identify the best one for you.

Knowing What Is Cross Training?

If you are someone who is looking forward to starting living a more healthy lifestyle, then it is pretty obvious that you have done your fair bit of research on where you should start. In doing your research you might have encountered something called cross training. Athletes, trainers and even the average person who goes to the gym would suggest you start cross-training. Because it is just so effective. However, what is this cross training all about? Let’s have a look.

Well, to put it in simple words, cross training is when your workout plan consists of training your whole body. There are a number of different types of cross training activities that you can do out there. Starting from your core, arms, legs, glutes, and back. Doing cross training will hit every part of your body. Examples of cross training may include cycling, jogging, swimming, skipping, plyometrics and much more. Cross training is an amazing way to pave your way towards a more fit lifestyle. And the best part about it is that no matter your age, experience, or capability. You can do it no matter what. You just have to tweak and modify your program according to your capabilities. If you are confused regarding what training program to chose you can always get a personal trainer to walk you through everything.

As cross training demands a lot from yourself, so does it from the shoes that you will wear. You just cannot go cross-training in a simple pair of sneakers or running shoes. The shoe needs to be a bit more than that. They have to be different in every aspect. One of the many things that you should keep in mind is that they should be able to take the hit at any place, no matter what. What we mean by that is it has to be very durable.

Are Cross Training Shoes Important?

The question arises whether getting the best cross training shoes for women is important or not. If you asked us to give an answer to that we would say yes. It does. Doing a number of different sports and activities will take a toll on your shoes. Which is why you would need to have cross training shoes that are very durable and sturdy. In addition, cross-training shoes are also ideal for every type of workout or training.

Cross training shoes are very versatile. And that is one of the main reasons why they are so preferred by many. Altogether they can provide you a complete package of a fitness shoe that you will ever need. In one word they are a hybrid of some different shoes. They are also made very differently in comparison to most athletic shoes.

Cross training shoes tend to have the combination of both the best things required in a shoe. And that is cushioning and stability. While it borrows it’s stability properties from a basketball shoe, the cushioning is very similar to running shoes. So you will be getting the best of both worlds.  The best thing about cross training shoes is that they can be worn anywhere and anytime.

Best cross training shoes for women:

  • Reebok Women’s R Crossfit Nano 6-0 Cross-Trainer Shoe.
  • Adidas Performance Women’s Powerlift.3 W Cross-Trainer Shoe.
  • NIKE Women’s Flex Trainer 6.
  • PUMA Women’s Tazon 6 WN’S FM Cross-Trainer Shoe.

Whether you are in intensive workout sessions, or just taking a stroll on the treadmill, or maybe going out for sprints. No matter what the occasion is. The best cross training shoes will help you in your thick and thin. So without wasting any further time, let’s look.

1. Reebok Women’s R Crossfit Nano 6-0 Cross-Trainer Shoe:

Reebok Women's R Crossfit Nano 6-0 Cross-Trainer Shoe

It is pretty obvious that while reading this article about the best cross training shoes for women you would have expected something from Nike or Adidas and definitely not a Reebok. Well, to be honest, Reebok isn’t a bad brand at all. Secondly, shoes that are solely made for cross training are very hard to find. As a result, they are very limited in number, However, whatever the scenario might be, there is no doubt that the Reebok Women’s R Crossfit Nano 6-0 Cross-Trainer Shoe is one of the best cross training shoes for women.

A common complaint with cross training shoes is that they are not lightweight enough to be able to keep the wearer comfortable at all times. The Reebok Women’s R Crossfit Nano 6-0 Cross-Trainer Shoe has no issue like this at all. As the shoe has a synthetic upper infused with kevlar. It is not only lightweight but very comfortable as well. As a cross-training shoe, the shoe needs to be extremely durable. And so it is. Not only is the upper long lasting, but the rubber sole is very hard and sturdy as well. Enhancing durability.


Reebok Crossfit Nano 6-0 Cross-Trainer Shoe

How Well Does It Perform?

In today’s world, shoe brands depend a lot on their marketing tactics to bring the best out of their products. Shoes today are branded in such ways and techniques that it almost forces the customers to purchase it. However, Reebok is a very different brand. They do not promote their shoes that heavily because they know that their shoes are excellent. And the Reebok Women’s R Crossfit Nano 6-0 Cross-Trainer Shoe is no exception.

Fit And Feel:

You may not notice this unless you are a Reebok fangirl. But this shoes has some major similarities with its previous model. But nonetheless, they are nothing too drastic. Only the outsole looks similar. And except that, everything has been fully redesigned. And that includes the overall fit and feel of the shoe as well.

Coming to the fit, this shoe feels like something very different. But obviously in a good way. It is more anatomical and feels more natural. And that is mostly due to the beautiful way this shoe is built. The fit allows you to run and train comfortably without a hassle. Trust me, if we are talking about fit and comfort, then this has to be one of the best cross training shoes for women online.



When you are indulged in cross-training activities it is very obvious that your feet will take quite the hit. So you need to be comfortable at all times. This is where the shoes cushioning will play a major role. Being a cross-training shoe, the Reebok Women’s R Crossfit Nano 6-0 Cross-Trainer Shoe has a very decent amount of cushioning. Even though it isn’t much, it will surely help you to cope up with running and jogging. As a matter of fact, you won’t face any major problems wearing it to the gym as well.

Break-In Period:

The time taken by shoes to fully break in and become more comfortable is something that you should always keep in mind. Because that is when the shoe starts showing it’s real potential. In case of the Reebok Women’s R Crossfit Nano 6-0 Cross-Trainer Shoe there is absolutely no break in period. Which means they feel super soft and comfortable straight out the box.



In conclusion, this is truly a great shoe. And if you are in the market for a cross-training shoe. Then this will surely be your best bet. Not only does it look good but also performs extremely well and fits excellently. For a cross training shoe that is all, you would ever want. And that is why we rated this as one of the best cross training shoes for women.



2.Adidas Performance Women’s Powerlift.3 W Cross-Trainer Shoe:

didas iPerformance Women's Powerlift.3 W Cross-Trainer Shoe


Unlike Reebok, Adidas has always been the undisputed king of the sports industry with Nike just sneaking behind. Adidas has always been known for making superb shoes and shoes that are reliable and durable. One thing Adidas never does is sacrifice quality. And this shoe is a clear example of that. This is a top quality shoe and the best if the bunch. The design looks excellent and comes in a variety of color combinations that add some style to the overall build.  Check out best athletic shoes.
didas iPerformance Powerlift.3 W Cross-Trainer Shoe

Best Of The Bunch:

If you have used Adidas shoes before then, you will know that the Powerlift range features some of the best cross training shoes for women. And there are quite a few good reasons for that as well. First of all is because of its weight. The design is so lightweight that it will give you a good comfort and you will feel almost nothing while wearing it. In addition to the synthetic upper, it sits comfortably to give you enough ankle support and also extend its longevity. The upper also allows your feet to breathe properly as well. Check out user reviews to learn more.


Flexibility is one of the main features that makes this shoe so good; This particular model flexes excellently. Both vertically and horizontally as well. And despite being so lightweight, they are extremely grippy and stable. Thanks to the zero slippage and grip enhancement.

Cushioning And Durability:

Don’t think that because this is so lightweight and soft, it won’t be durable. Because that is not at all true. No matter what you throw at it. It is gonna take it with ease. You can expect excellent durability from it without a doubt. Cushioning is also pretty decent. As it is gonna keep you safe no matter what type of activity you do.


3. NIKE Women’s Flex Trainer 6:

NIKE Women's Flex Trainer 6

The black shoe with the white Nike swoosh in the middle has been a classic pioneer design of Nike. And we personally like it a lot. Because, as a cross training shoe you never know where you might be going to. So having a simple and minimal looking shoe always helps.

When you are talking about a Nike shoe, there is very little to talk about. Because they are so perfect in every way possible. Now coming to the Nike Women’s Flex Trainer 6 it is a very basic pair of training shoes. Nothing fancy. It is very lightweight. It will surely help you in your training sessions. The reason why the shoe is so lightweight is that of the synthetic mesh upper. And it is very slim and slender. However, despite that the shoe molds around your feet very nicely.

A unique thing about this shoe is the addition of flywire cables. in the midfoot. Now, some may think that it is for aesthetic purposes. Even though it makes the shoe look good, the purpose of it is to provide support and give the wearer a locked-down fit. The interior of the shoe is very well designed as well. Thanks to the plush tongue and collar you will feel comfortable at all times. Breathability inside is also top notch as it will always keep your feet dry and comfortable.

These are an excellent pair of shoes. And that is pretty much to talk about them. We would definitely suggest anyone go and get it if you are looking for a pair of the best cross training shoes for women.



4. PUMA Women’s Tazon 6 WN’S FM Cross-Trainer Shoe:

PUMA Women's Tazon 6 WN'S FM Cross-Trainer Shoe

If you are tired of wearing the same looking cross-training shoes every day and want something a bit more fresh then the PUMA Women’s Tazon 6 WN’S FM Cross-Trainer Shoe will be the right option for you. Starting off with the looks, the black and purple theme of the shoe really makes it stand out amongst all the cross training shoes that we mentioned before.

Now. the PUMA Women’s Tazon 6 WN’S FM Cross-Trainer Shoe does not have a very lightweight synthetic or mesh upper. But one thing for sure is that it does not hamper the fit of the shoes at all. As a matter of fact, the PUMA Women’s Tazon 6 WN’S FM Cross-Trainer Shoe is comparatively a bit heavier. Nonetheless, the positive thing about that is it is very durable.

One sector in which the PUMA Women’s Tazon 6 WN’S FM Cross-Trainer Shoe aces everyone is the support that it provides. You will notice that it is a very bulky shoe. The heel is also quite big and it helps a lot in providing good support. The problem with shoes that are low to the ground is that it will not be able to give you much support. That is definitely not the case with the PUMA Women’s Tazon 6 WN’S FM Cross-Trainer Shoe.

The PUMA Women’s Tazon 6 WN’S FM Cross-Trainer Shoe is a safe, affordable and most importantly durable cross training shoe. You really cannot go wrong with it.




No matter which one you go for, It doesn’t matter. Because both of them are excellent shoes and will serve you unconditionally. They are that good. They are also very appealing and good looking as well. So you will surely be able to turn a few heads as well. Both of these are the best cross training shoes for women and choosing the best one is hard. Find the one that suits you the best and then just go for it.  Check out our Nike Shoe Reviews.