Best Running Shoes For Heavy Runners With Wide Feet:

The Struggle Of Cutting Down:

There is no doubt that here in the United States, a majority of people are suffering from obesity and problems of overweight. However, not everyone sits around home chugging beer and munching on Doritos. There are some who have decided to give a start to lose their weight by running. And if you are reading this, then I am pretty sure you are one of them. And you have surely come to the right place. Over this article, we will be talking about the best running shoes for heavy runners with wide feet. And also go through some key points and factors that you would need to keep in mind before you go on to make your purchase.

Expensive Is Not Always The Answer:

Many people think that buying expensive running shoes is always the answer. However, this is absolutely wrong. Since you are looking for the best running shoes for heavy runners with wide feet, it is very obvious that you might get very confused about which shoe you would want to buy. Since there are so many different running shoes out there, it is very obvious that finding the right one can be quite a hassle. So people who have just started running, will go on and purchase the most expensive pair of running shoes that they can buy. It is not necessary that just because they are expensive, they will perform well. However, buying cheap running shoes will also not solve your problem. You have to hit the middle ground. The sweet spot.


What Do You Need From The Shoe:

This is a very crucial and most important part of the article. And that is, what should you look for in the best running shoes for heavy runners with wide feet. There are quite a few.

Go for shoes that are built very well and will be able to take the pressure off your whole body. The shoes must also be able to give you good cushioning and support and keep you comfortable while running.

Lastly, always make sure that your shoes are durable and long-lasting. As you will be doing a lot of running, your shoes will be taking quite a hit. So make sure that the shoes you get are durable.


Form Is Important:

Running long distances is something that will surely help everyone. However, for overweight people, it is crucial if you learn to run efficiently. And this is because since you are just starting, running long distances will only make you face severe injuries. So try to start small at first. Then once you have been accustomed to it. You can surely go big.

As we mentioned, the proper running form is indeed very important. That is because proper running form with distributing shock more evenly, minimizing damage to the joints and tendons.


Best Running Shoes For Heavy Runners With Wide Feet:

  • ASICS Men’s GEL Venture 5.
  • ASICS Men’s Gel Nimbus 18 Running Shoe.
  • Brooks Womens Addiction 12.
  • New Balance Women’s W1340v2 Optimum Control.


As we mentioned before, there are so many different running shoes out there, finding the best running shoes for heavy runners with wide feet can turn out to be quite a hassle. However, there is no need to worry. Down below, we will be talking in depth about some shoes that will surely fit your purpose. So without further delay, let’s get into it.


For Men:


1.ASICS Men’s GEL Venture 5:

ASICS Men's GEL Venture 5

The ASICS Men’s Gel Nimbus 18 Running Shoe might not be a very running focused running shoe. As weird as it may sound, it really isn’t a bad thing. Because most high-quality running shoes in the market are so focused on being lightweight and providing sheer performance that cushioning in such shoes is very minimum. Which is why instead of talking about a performance-focused shoe we decided to talk about the ASICS Men’s GEL Venture 5 Trail Running Shoe. So let’s see what it is all about.

One thing that you will surely get from the ASICS Men’s GEL-Venture 5 Trail Running Shoe is versatility. These shoes are immensely versatile. Which means no matter what the terrain or conditions you may be walking on. These shoes will surely be able to take the hit. For a running shoe at this price point the cushioning that is provided is just too good.

The main highlight of this shoe is undoubtedly it’s breathability. Because of the mesh panels, it not only keeps your feet dry but also adds a very nice touch to the shoe as well. As we mentioned before, the ASICS Men’s GEL Venture 5 Trail Running Shoe is very comfortable. As the midsole is EVA modeled, the shoe gives you a very nice balance as well. This will help you a lot in your runs.


No one can deny that these shoes look extremely amazing. Despite being a running shoe, it doesn’t have a bulky and minimum cushioned midsole. Rather it is the opposite. In addition, the high abrasion rubber outsole will provide you grip and traction in areas you could have never even imagined. It is very durable as well which makes it one of the best walking shoes for overweight men.


  •  Gives you a very precise fit.
  • Very sturdy.
  • Wide and roomy toe box.
  • Has good arch support.
  • Very grippy outsole.
  • Ideal for running in different conditions.
  • Very good landing shock absorption.
  • The full-length midsole will carry your feet very well.


  • Might not be very long lasting if you use them in extremely rough conditions.



2.ASICS Men’s Gel Nimbus 18 Running Shoe:

ASICS Men's Gel Nimbus 18 Running Shoe

Men’s running shoes are quite difficult to find. As most running shoes on the market are based on a lightweight chassis, and the fit is made to be as narrow as possible, that those are not the ideal shoes for wide feet. However, we at Golden Hobbyist always love finding the minority. And as a result, we found the ASICS Men’s Gel Nimbus 18 Running Shoe. The cushioning and support of this shoe is like nothing else compared to most of the shoe out there in this category and price point.

The problem that occurs for runners with wide feet is that their feet tend to move a lot while running. However, if you are wearing the ASICS Men’s Gel Nimbus 18 Running Shoe you will face no such issue. Because it has a seamless design. Which means that the upper of the shoe will mold according to your feet type. The midsole is gel cushioned and it does an excellent job in providing shock absorption in your runs.

Despite being made from a very soft upper, the shoe is extremely durable. Thanks to the soft blown rubber on the forefoot. In addition, the hard rubber part in the middle helps as well. We really do not have any complaints regarding this shoe. However, after testing it out we found that the toe box of the shoe is a bit wide. So that should be improved in the later versions. Regardless this shoe is one of the best running shoes for overweight beginning runners.


  • The heel counter provides excellent support.
  • Soft upper provides a very comfortable fit and good breathability.
  • Durable and well-cushioned midsole.
  • The durable outsole is quite grippy.



  • A bit heavy.


For Women:


1. Brooks Womens Addiction 12:

Brooks Womens Addiction 12

Brooks is a brand that is well known for making comfortable but boring looking shoes. However, the Brooks Womens Addiction 12 has changed the game completely. No one really expected such a shoe from Brooks. Nonetheless, since they have made it. It is our duty that we talk about it.

There were complains regarding that the previous shoes from Brooks does not provide much support. However, this is simply not the case with this model. It provides a lot of support. And you will surely feel that when you run in them. However, the main reason that made us write about this shoe is because it is specially designed for people with wide feet and overpronators. And that is because this shoe has DNA adaptive cushioning in addition to Brooks Hydroflow technology which works together to keep you comfortable and well padded.

The main reason why we at Golden Hobbyist like shoes from Brooks so much is because they are very durable. Not just the Brooks Womens Addiction 12, but as a matter of fact any shoe you buy from them. You can undoubtedly use them for a long period of time.


  • Good transition from heel to toe.
  • Durable.
  • Well made.
  • Good cushioning.
  • Rollbar helps in stability.
  • Crashpad absorbs shock very well
  • Breathable upper.



  • Has a bit of weight to them.


2. New Balance Women’s W1340v2 Optimum Control Running Shoe:

New Balance Women’s W1340v2 Optimum Control Running Shoe


The New Balance Women’s W1340v2 Optimum Control Running Shoe aesthetically is a very nice shoe. However, there is much more needed for a pair of the best running shoes for heavy runners with wide feet other than just looks. It has to perform as well.

At first glance, you can already guess that these shoes are made for wide feet and also for overpronators. That is for people suffering from plantar fasciitis or diseases of that sort. If you want good cushioning and stability from a shoe then the New Balance Women’s W1340v2 Optimum Control Running Shoe will be your best option.

The upper is made from a breathable mesh which is very soft and comfortable. In addition, there are also synthetic overlays for added durability and support. The lacing construction of the shoe not only provides a good fit but also goes well with the overall shoe. The ankle area is very well padded with mesh for additional comfort. The lining of the shoe is very soft and provides a barefoot feel. The shoe has a removable footbed which is very soft and squishy. However, as it is removable you can also put in orthotics of your own choice.

This shoe features a low to the ground cushioning which supplies very responsive cushioning performance. The outsole is very different in comparison to most shoes of this category. It is made from a blown rubber and has rubber blocks to ensure a good grip.



  • Looks very sporty.
  • Has a very molded fit.
  • Affordable.
  • Durable.


  • The strip of material on the toe box outer aspects is further toward the toe into the side of the foot.



Being The Odd One:

Being fat is surely something that nobody wants. However, in the course of time, our life and habits change so drastically. That we do not have control of ourselves and often tend to live an unhealthy life. Being overweight is hard because you not only become a victim of body shaming. But also don’t feel comfortable with yourself. This shouldn’t be the case. Get up right now and start running on the treadmill or outside. Trust me, the changes that you see will be drastic. However, if you are someone who feels lethargic to go for a run. Just get a dog for yourself. Trust me new addition to the household will make you go for a run. Make sure to clip your dog and groom it properly. Check out to learn more The dog will be your companion and buddy and will keep you motivated all while running.