Love For Your Job:
For some people, they always need to be on the rush and go to work every morning. Some may also have to stand on their feet all day on concrete.
No matter what the reason maybe, if you are someone who spends a majority of their time standing on concrete floors then it is very crucial that you take care of yourself. No matter what. It may seem pretty normal and all. But having sore feet from standing on concrete all day is a very serious issue. And it may turn out to be very severe if you do not fully take necessary measures.
However, there is nothing to be so stressed about. With the right methods and techniques, you can surely stand on concrete floors without having any type of sore feet from standing on concrete all day. If you really want to know then we would really want you to read the whole article and go through it thoroughly. We guarantee you that it will help.
Do You Have Plantar Fasciitis?
People who suffer from sore feet from standing on concrete all day are often the ones suffering from plantar fasciitis. One very surprising thing is that most people are unaware of plantar fasciitis. Plantar fasciitis is a painful disorder at the plantar fascia that connects your heel bone to the toes. And the reason why it is a much greater issue for nurses in comparison to other individuals is that nurses stand on their feet all day at work. So it is very likely that nurses tend to have a greater risk of plantar fasciitis.
However, there is nothing to be so terrified of. Even though it sounds like a terrible disease. It isn’t. And that is because it can be easily cured by following some stretching techniques and also wearing the right pair of shoes. We will talk about the shoes later in the article. So do stick on.
This is probably the oldest and also pretty effective way of treating sore feet from standing on concrete all day. What you would need to do is take a bottle of cold water, or an ice pack and put it under your feet. You may think that it sounds pretty basic and stupid. But this actually works.
Do Some Stretching
Stretching is very crucial. Not just for sore feet from standing on concrete all day. But as a matter of fact for any type of soreness in your body. What you will want to do is cross your cross your foot over the other leg’s knee while seated. The strongly grab the toes and gradually pull them toward you to stretch the plantar fascia. Keep hold of it for around 10 seconds.
Shoes Are More Than What You Think:
Just think about it yourself. Would you ever wear a formal shoe to the gym? Or a gym shoe to the office? No right. Just like that, you will need to wear the right type of shoes for sore feet from standing on concrete all day. Do not freak out because of these aren’t any weird looking type of shoes. They are pretty normal. Before we take a look at some shoes we would like to point out some key factors that you would need to keep in mind before you go on to make your purchase. So let’s dig in.
Wear The Right Size:
This goes out for every type of shoe as well. And that wears the right size. When you wear the size that fits you the best you will feel very comfortable and supportive.
Shoes for sore feet and plantar fasciitis should also be excellently flexible as well. A shoe that is stiff and sturdy will not help. It will only make things worse. And that is because your shoe will bend whenever you take a step. If it is stiff, it will put extra pressure on your feet. Which you really wouldn’t want if you have plantar fasciitis.
People who suffer from plantar fasciitis often tend to ignore them. And also stay reluctant on spending a fair amount of money on good shoes. This is not ideal. Even though work boots are priced a bit more than normal boots. They are definitely worth it. And they will surely serve you well.
Some Shoes To Clean Away The Soreness:
Now that we have talked about plantar fasciitis and how you can resolve the issues. Let’s look at some shoes that will help you a step further.
The Athletic Shoe
1.Nike Men’s Dual Fusion Forever Black:
The Nike Men’s Dual Fusion Forever Black may look like a very simple and familiar running shoe from Nike. But there is much more to it than that. This is a shoe that will surely make your feet feel comfortable. Because the majority of the upper is made from mesh. With the addition of synthetic overlays to make it durable. It also has some suede overlays as well. The inclusion of these three materials truly gives the shoe a very classic look.
Cushioning is something that you will get in ample amount on this shoe. Starting from the tongue to the collar area. The heel is very well padded. Very different from other shoes similar to this. Nike never compromises on comfort and quality. Which is why the footbed of the Nike Men’s Dual Fusion Forever Black has a dual density full-length Phylon midsole. It not only enhances the looks of the shoe but the comfort as well.
The outsole makes the shoe extremely flexible. So that you can walk and run without any hassle. And this is pretty much a common thing in all Nike shoes. So there isn’t much to talk about here other than the Nike Men’s Dual Fusion Forever Black is an excellent pair of shoes.
- Very sporty looking.
- Brand value.
- Breathable upper.
- Very soft cushioning.
- Responsive midsole.
- The toe box is not very roomy.
Timberland PRO Men’s 26078 Titan 6″ Waterproof Safety-Toe Work Boot
We all love to wear boots then and now. And who better to look forward to other than Timberland for the best boots out there. They are a very well known brand and very famous for making some of the best boots in the market. The Timberland PRO Men’s 26078 Titan 6″ Waterproof Safety-Toe Work Boot is one such shoe. We will hopefully be talking about these shoes a bit.
The Timberland PRO Men’s 26078 Titan 6″ Waterproof Safety-Toe Work Boot isn’t anything like your daily rough and rugged pair of boots. It is much more than that. It is made from a soft full grain leather upper. This upper makes the shoe very comfortable. However, there might be confusions as because the upper is so soft it might not be very durable. This is not the case. The Timberland PRO Men’s 26078 Titan 6″ Waterproof Safety-Toe Work Boot will last you like any other pair of boots in the market. It also takes very minimum time to break in. So you won’t really need to oil it beforehand or anything.
The shoe does not have a metallic lacing system. This is a very good thing as weight is reduced and it also helps to get a better fit. When you are wearing a pair of boots for a very long period of time it is very common that your feet will start to smell. However, the Timberland PRO Men’s 26078 Titan 6″ Waterproof Safety-Toe Work Boot has something called antimicrobial treatment for odor control. Preventing any bad smell coming out of your feet. The interior of the shoe has very nice mesh cushioning and the top collar is very well padded for added comfort. To keep everything in place the shoe has a composite safety toe to give you a more superior fit.
- Looks good.
- Well built.
- Padded collar.
- Safety Toe.
- The shoe does not stand out.
A Final Conclusion:
There is no doubt that wearing the right shoes and stretching the right ways can surely help you to cure and prevent sore feet from standing on concrete all day. However, if the techniques or wearing the shoes do not help you then do consult a doctor immediately. Before it gets more severe.