Womens Running Shoes With Ankle Support – Review!

Start Running Woman:

You may be a normal housewife who stays home and takes care of your children and family. Or you can also be a working lady who works a corporate 9 to 5 job. No matter what type of woman you are, you will need to take care of your health and fitness. And the best and easiest way to get into a healthy lifestyle is undoubtedly by starting running. However,  having a pair of womens running shoes with ankle support is immensely crucial if you feel like you need support on your ankles. We will hopefully talk about that later on.

The reason why running is often suggested to not only women. but also everyone is general is mainly because of its versatility. It is just so easy. All you need is a place to run and obviously a pair of good running shoes. And that’s all.

In addition, the health benefits that you can reap out from running is immense. Not only will it help you to lose fat and all. But also help you to boost yourself spiritually as well.

What Are Womens Running Shoes With Ankle Support?

Okay, now the ultimate question arises. What is ankle support and why do you need it on running shoes. Aren’t all running shoes alike? Well, the answer is no. All running shoes aren’t the same.

Some running shoes are made for wide feet, while some for plantar fasciitis and some for ankle support. Now the reason why people prefer womens running shoes with ankle support is that they suffer from certain ankle problems and wearing the right shoes not only prevent it but also keeps you comfortable as well.

We would recommend you to get a pair of womens running shoes with ankle support if you are suffering from unstable ankles. That is if your ankles are prone to sprains. Also if your ankle is in pain due to arthritis. And last but not the least, if you have overpronated flat feet.


Shoes Aren’t The Ultimate Solution:

There is absolutely no doubt that wearing the right running shoes will surely help you to cope up and prevent ankle pain. However, do not think that it is the only and ideal solution. If your ankle pain is beyond limit and shoes aren’t helping much. Then make sure you go to the doctor. Do not hesitate in such matters. It may get severe over time.

A Look At The Best Womens Running Shoes With Ankle Support:


1.Nike Women’s Lunarglide 8 Running Shoe:

Nike Women's Lunarglide 8 Running Shoe

There is no doubt that Nike makes one of the best womens running shoes with ankle support. And the Nike Women’s Lunarglide 8 Running Shoe is surely one of the best from Nike. This would be an excellent option to go with if you are suffering from arch rolls.

However, keeping that aside, this is an excellent looking shoe. There is absolutely no doubt about that. But keeping the looks aside, there is a lot more to it. Inside the shoe, you will find a dual density midsole. This midsole is very important as it will help you if you are suffering from over pronation.

Even though this is an older version and the new generation is even better. As it sports a fly knit upper. Which means you will feel lighter and more comfortable while running.

The thing about any Nike shoe is the reliability. They are meant to last and you can’t really go wrong with them.


  • Lightweight.
  • Breathable.
  • Perfect for long walks and runs.
  • You can also wear them up casually.



  • Some may not like the outsole pattern of the shoe.


2.Adidas Supernova Glide Boost Boost 6 Running Women’s:

Adidas Supernova Glide Boost Boost 6 Running Women’s

Since we have talked about a shoe from Nike. It would be a pity if we didn’t talk about one from Adidas. So here it is. The Adidas Supernova Glide Boost Boost 6. The name may seem like something from outer space, and nothing like you ever seen before. And that is because it is. It does justice to its name. 

The Supernova Glide belongs to the premium line of shoes from Adidas. You can use it anywhere at anytime you like. Be it going to the gym, running, jogging. Or even pair with up with a casual look. You can do it all. However, that is not the main attraction of these shoes. It is the fit and comfort that steals the show.

The moment you put these on, you will feel as if you are walking on air. The cushioning is extremely responsive. Provides a very good support. And also perfect for long distance runs. The midsole of the shoe is made from a very good EVA material. And provides ample cushioning. In addition, it also has a good sock liner. This ensures that your feet stay locked in place and you get a more structured fit and feel. You are sure to get a very snug fit from this. Adidas says that this shoe has Boost technology. This further increases the cushioning and give extra support to your feet.


  • The overall system guides the foot through smooth transitions.
  • Sock-like fit.
  • Wraps the feet very well, without making you feel uncomfortable.
  • The ideal choice for runners with high arches and ankle problems.
  • Very responsive.
  • Good cushioning.



  • Takes a bit of time to break in.


3. Pearl Izumi Women’s EM Road M3 v2 Running Shoe:

Pearl Izumi Women's EM Road M3 v2 Running Shoe

If you are tired of wearing all these Nike and Adidas shoes and want something a bit different. But still good looking and effective then this would be the perfect one for you. Izumi may not be a very well known brand. But their shoes are excellent. And most importantly, affordable.

Being the flagship model from Izumi you would expect it to be the best that they offer. And so it does. The main highlight of this shoe is the outsole. It is very flexible, so it helps you run comfortably. In addition, the soft midsole and the seamless upper work excellently well in harmony to give you the best possible outcome.

One thing that often gets unnoticed about this shoe is the durability. After we tested it ourselves we found out that it will stand any weather or conditions. Just like any other high-quality shoe from Nike or Adidas.



  • Perfect for pronation and ankle support.
  • Affordable.
  • Good quality.
  • Very well built.
  • Lightweight.
  • Soft upper.
  • Flexible outsole.


  • Lacks brand value.


4. New Balance Women’s 1260v6 Stability Running Shoe:

New Balance Women's 1260v6 Stability Running Shoe

We would say that this is rather a very underrated shoe from New Balance. And it does not get the attention that it deserves. It surely has the capabilities to become the best womens running shoes with ankle support.

And that is because, in comparison to the other shoes on the list, this particular model is a much premium looking shoe. And not only that. It is also much more comfortable. After four successful generations, the shoe is now in its fifth generation. And it gets better every year.

The upper is made from a mix of textile and synthetic material. Which not only looks good. But feels very soft as well. The midsole feels very cushioned and helps in giving a good fit. It truly feels snug like a glove.

However, a slight problem with this shoe is that it is a bit heavy. Other than that, there aren’t any major problems.


  • Looks good,
  • Comfortable.
  • Premium build.
  • Well cushioned midsole.



  • They are a bit heavy.



5.ASICS Women’s GEL-Venture 5 Running Shoe:

ASICS Women's GEL-Venture 5 Running Shoe

Very few people have heard of the name of Asics. However, what very few people know is that they make some of the. And this is one such model. The reason why we decided to talk about this shoe is mainly that of its versatility. And that is you can use this anywhere. It can be used on roads. And also on trails as well. And this is mainly because of the design of the outsole. The outer sole has a neutral pronation. Which allows it to be worn anywhere. It can also be used for other outdoor activities such as tennis, volleyball etc.

This shoe has some good cushioning. Especially on the midsole. And it does. Even though it isn’t much. But is surely enough to work with. One unique thing about this is that has EVA foam from the front to the back. So that is a plus point. Even though the cushioning might not be much in comparison to the Nike. But the unique thing here is that it has a Rear Foot GEL cushioning system. This creates less strain on the area as well as gives you great shock absorption and makes for a comfortable run.


  • Minimal price.
  • Cheap price.
  • Made keeping comfort in mind.
  • EVA foam cushioning.
  • Excellent heel cushioning.
  • Wide toe area.
  • Easy to put on and off.
  • Easy to clean.


  • Not much cushioning in comparison to the Nike Pegasus.


6. Mizuno Women’s Wave Inspire 13 Running Shoe:

Mizuno Women's Wave Inspire 13 Running Shoe

This shoe from Mizuno is rather very good considering they are not a famous brand. These shoes are very customer focused. And that is why we tend to like it so much.

Mizuno’s Wave series was always a good one to start with. And with every generation, it just got even better. Design-wise, these shoes are very simple and straightforward. Nothing fancy. However, the shoe’s wave plates do look great. And not only that. Keeping aesthetic reasons aside. This also helps in the durability of the shoe as well.

Even though it is quite a big shoe. You will be surprised to hear that the shoe stays pretty low on the ground and feels lightweight. Overall, this is an excellent shoe and if you are in the market for an affordable womens running shoes with ankle support then you should definitely consider going for this one.


  • Has a very wide toe box.
  • Durable.
  • Affordable.



  • A bit cheaply made.
  • A bit too wide for some.


Running Shoes Are Important:

Most female runners tend to undermine the sheer importance of wearing the best womens running shoes with ankle support. Some say that these shoes are priced heavily while others have different reasons. However, if the price is the thing holding you back, then we would tell you that you should never hesitate to spend a bit on running shoes for you. Because they will surely be worth it in the long run.